Back to School: What To Bring To College (And What Not To Bring)

DO: decent comforter, sheets, pillowsVacuum and/or broom and mop (depending on if your floors are carpet, hardwood, or tile)Notebooks, pens, folders, office supplies galoreWhiteboard (especially if you are in any science/math classes, this is so helpful for studying. If not, hang it up on your door/in your common space, and use it as a communication … Continue reading Back to School: What To Bring To College (And What Not To Bring)

Back to School: iPads & Digital Note-Taking

On social media, I see a ton of people who use iPads for digital note-taking, and it's something I do myself. First, I'm going to discuss my personal pros and cons for digital note-taking, then, I'm going to go ahead and give a back-to-school buyer's guide if you're absolutely set on it. My Experience Pros … Continue reading Back to School: iPads & Digital Note-Taking

Welcome to My Youtube Channel: Some Change is Coming…

     Hey everyone, so this is a bit of a different post today, but I wanted to go ahead and write this to introduce yet another facet of my online life: my YouTube channel. https://www.youtube.com/watch?v=y6JlLKcpURM      My YouTube channel is under the same name as my IG, so it’s Krys Kestrel, and this is a … Continue reading Welcome to My Youtube Channel: Some Change is Coming…

The Benefits of Intermittent Fasting

Disclaimer: Do not go under vast dietary changes, changes in medication usage, and major lifestyle changes without consulting your physician.               Intermittent fasting (IF) can be a great method of managing/losing weight, as well as providing a slew of other benefits. This type of fasting definitely isn’t for everyone, and I would like to address … Continue reading The Benefits of Intermittent Fasting

What’s Holding YOU Back From Your Fitness Journey?

I'm writing this extra (short) post to ask y'all to contact me! What's holding you back from starting your fitness journey? You can contact me through the contact me page, and shoot me an email! If you want (please notate that in the email), I can contact you directly and answer your questions, or if … Continue reading What’s Holding YOU Back From Your Fitness Journey?