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Krys Kestrel & Co.

Krys Kestrel & Co.

productivity, health, and creativity.

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Tag: motivation

Quarterly Goal Update – April 2019

As I write this, it is April 1st, and we are officially a quarter of the way through the year! The year seems to be flying by already, and so here is an update on my personal goals, starting with my 19 for 2019. If you want to see the full list, then you can … Continue reading Quarterly Goal Update – April 2019 →

Krys Kestrel Lifestyle Leave a comment April 5, 2019April 3, 2019

Creating a Routine

One of my goals for my 19 for 2019 list was to create consistent everyday routines. Now, before I go on I’d like to preface by saying that I’m definitely not looking to have a one hour morning routine where I wake up, meditate, journal, etc. - not that those things aren’t all valuable. I … Continue reading Creating a Routine →

Krys Kestrel Lifestyle Leave a comment February 1, 2019January 31, 2019

19 for 2019

In 2018, the podcast Happier by Gretchen Rubin promoted making a 18 for 2018 list of goals - big and small goals to complete by the end of 2018. Some items on my list last year were: buy a black tote bag read more books than i did in 2017 etc. So here I am, … Continue reading 19 for 2019 →

Krys Kestrel Lifestyle, Productivity 2 Comments January 11, 2019January 6, 2019

Motivation Isn’t Key

With so much going on all the time, there’s always a desire to say “I’ll do that later” or “I’ll get to it”, but when you do have the time and the means, you lack the motivation to do the thing. In fact, I am sitting here, in a hair salon in Houston, writing this … Continue reading Motivation Isn’t Key →

Krys Kestrel Productivity, School Leave a comment April 29, 2018April 27, 2018

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