Welcome to My Youtube Channel: Some Change is Coming…

     Hey everyone, so this is a bit of a different post today, but I wanted to go ahead and write this to introduce yet another facet of my online life: my YouTube channel. https://www.youtube.com/watch?v=y6JlLKcpURM      My YouTube channel is under the same name as my IG, so it’s Krys Kestrel, and this is a … Continue reading Welcome to My Youtube Channel: Some Change is Coming…

What’s Holding YOU Back From Your Fitness Journey?

I'm writing this extra (short) post to ask y'all to contact me! What's holding you back from starting your fitness journey? You can contact me through the contact me page, and shoot me an email! If you want (please notate that in the email), I can contact you directly and answer your questions, or if … Continue reading What’s Holding YOU Back From Your Fitness Journey?